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As every single mother’s journey is different, a variety of individual weekly sessions listed below have been carefully tailored to meet you where you are, and bring the best of you out.
 

It is suggested that if considering booking multiple sessions have (at minimum) a week’s gap between, in order to take the time to D.R.I out before signing up for another. 

Make time to reflect on the session & complete the homework

Digest

Reward

Treat yourself for taking the bold step to seek out an empowerment session. 

Implement

Look at trying to implement strategies from your session and homework into your situation (where possible), make a mental note of the progress/pitfalls

(2 repeat sessions are permitted)

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